Mindfulness for the Body – with the Alexander Technique @ Union Chapel
Ease back pain, stiffness, aches and pains. Move and breathe more easily and enjoyably.
New 10 week course starting Tuesday 14 January 2020
Covering the basics: Tuesday pm 1.00 – 3.00 All welcome
Applying Alexander: Tuesday am 10.30 – 12.30
For those who have already done the basic course
Bring a mat or blanket to lie on and wear comfortable clothes
Jenny Fox Eades
01625 614594
07974 944585
jennyfoxeades@gmail.com
Union Chapel Wellington Road, off Wilbraham Road
Fallowfield, M14 6EQ
Full fee £65 Students/means tested benefits £30
