Jennifer Fox Eades: Alexander Technique Teacher
An Alexander technique teacher working for well-being and positive mental health
Experience the Alexander technique in a friendly group setting with Jenny and colleague Andrea Hughes https://www.alexandertechniquealtrincham.co.uk/
When? 4th Saturdays in the month – starting on 24 September 2022
From 2-4pm
Where? Union Chapel, Fallowfield http://www.unionchapelbaptist.org.uk/
Cost? £10 or less if you can’t afford that.
Bring? A blanket and a book to rest your head on
Booking essential. Please contact Jenny for more details.
Mindfulness for the Body – with the Alexander Technique @ Union Chapel
Ease back pain, stiffness, aches and pains. Move and breathe more easily and enjoyably.
New 10 week course starting Tuesday 14 January 2020
Covering the basics: Tuesday pm 1.00 – 3.00 All welcome
Applying Alexander: Tuesday am 10.30 – 12.30
For those who have already done the basic course
Bring a mat or blanket to lie on and wear comfortable clothes
Jenny Fox Eades
01625 614594
07974 944585
jennyfoxeades@gmail.com
Union Chapel Wellington Road, off Wilbraham Road
Fallowfield, M14 6EQ
Full fee £65 Students/means tested benefits £30
Facilitators: Jenny Fox Eades, Alexander teacher and Third Order Franciscan; Nick Eades, Qi Gong and Tai chi practitioner
Saturday 7 December 2019
St Peter’s Church, Windmill Street
Macclesfield, SK11 7HS
11am – 3pm
Wear comfortable clothes, bring a light lunch and a blanket or shawl
‘At the still point of the turning world, there the dance is’
An Alexander Class for Parents and Carers (babies welcome)
Mondays 1.30 – 2.30 £10 per class or £45 for 7 weeks
Learning the principles of mindful movement – working WITH our bodies, not against them. Help yourself to easier movement and learn how to support your developing child as they grow.
Clinical trials show the Alexander Technique provides substantial long term relief from lower back pain. It is in the NICE guidelines for Parkinson’s disease to relieve symptoms, including depression and improve balance. It is relaxing, grounding, stress reducing….it can be life changing.
New 7 week courses starting
Monday 14 October 2019
Macclesfield Methodist Church Westminster Road, Macclesfield, SK10 1BX
Call Jenny on 07974 944585
Exploring how we walk using the Alexander Technique. For those who would like to walk long, or short, distances with greater ease and enjoyment
Saturday 8 June 2019
St Peter’s Church
Windmill Street
Macclesfield
SK11 7HS
1pm – 5pm
Wear comfortable clothes, bring something to lie on
Places limited, booking essential
07974 944585 jennyfoxeades@gmail.com
£40 (Means tested benefits, £20)
Jennifer Fox Eades: Alexander Technique Teacher 